corrina@get-fit-at-home.com

Corrina is a registered Exercise and Wellness professional. She transformed her own life through embracing fitness and a healthy lifestyle 10 years ago. Now she strives to help others lead a healthier, happier and more fulfilling life.

Corrina's approach is holistic and she firmly believes that a healthy, stress-free life starts with a healthy body and especially a healthy mind. She is passionate about helping her clients feel great about themselves and the life they lead, and she works hard to help them gain more confidence and enhance their quality of life through exercise and a healthy, balanced nutrition plan.

Corrina lives what she preaches and endeavours to inspire her clients to enjoy life and reach their full potential.

jackie@get-fit-at-home.com

Jacqueline (or Jackie), half English, half Venezuelan, has always been a keen athlete. A graduate of Exeter University, she has a diploma in personal training from Premiere and has worked for many years at London's prestigious Home House training celebrity clients. Jacqueline is also a yoga teacher trained under the world renowned Triyoga, and has studied with Sri k Pattabhi Jois and TKV Desikachar, the leading names in India for Astanga yoga and healing yoga. She likes to keep sessions fun and holistic, with an emphasis on wellbeing.

kathryn@get-fit-at-home.com

Scottish Kathryn specialises in breathing techniques and says that breathing is in fact the most important exercise the body performs. If not done correctly, it can lead to anxiety and lower sports- and exercise-performance levels. Kathryn's strengths are her enthusiasm and her knowledge. With a B.A. (Hons) from the University of Strathclyde in Glasgow, Kathryn has taken her knowledge in anatomy, physiology and biomechanics into the personal fitness industry as a full-time fitness coach and personal trainer. Her true love for walking has helped her create her own post with us a health instructor for all-weather walkers!

lisa@get-fit-at-home.com

If you're looking to attain that symmetrical physique or going for your first fitness competition, or you just want a personal trainer who will give her all to making you look the business, Lisa should be your partner in fitness. Hailing from Melbourne, Australia, Lisa is a champion fitness and bodybuilding competitor and has several trophies in her cabinet. Still competing this year, she is looking to widen her global experience with high-calibre training for those who want to attain that final step up into the higher echelons of fitness and sport. After winning the Nabba Universe in Germany, Lisa was literally thrown into the fitness modeling world and has become a world-wide photo starlet. Her strict training and nutrition regime has given her the needed experience to move forward into personal training and bringing her thoughts and ideas on fitness to her clients.

natalie@get-fit-at-home.com

Natalie studied dance as an undergraduate at the University of Wisconsin and has been teaching dance for more than nine years. Having worked in the dance industry, she found life passing by too quickly, and she looked to yoga as an outlet and a way of dealing with everyday life. She now is a full-fledged yoga instructor focussing on this idea. It is because of this mindful approach to both her life and teaching that she believes she has something special to offer as a Vinyasa Yoga instructor. She has been teaching since 2006. But her experience is not limited to Vinyasa Yoga. She is also a licensed massage therapist with extensive knowledge of anatomy, physiology and pathology. In every class she teaches, she attempts to incorporate the knowledge from these other modalities to create an intelligent and powerful Vinyasa sequence. Her goal is that each student she works with will contemplate the theme or idea that is central to the class, and then return to the mat with a greater understanding of themselves -- their minds, bodies and souls.

sharons@get-fit-at-home.com

Sharon has been personal training since 1999. She specializes in weight training, cardiovascular conditioning, flexibility and strengthening, along with balance and mat-based pilates. Sharon really enjoys working with seniors and she works hard at furthering herself in senior fitness. She specializes in-depth on osteoporosis prevention. Sharon enjoys designing fun personal fitness programs so clients can achieve "results that last." Sharon is a certified with the American Council on Exercise, National Academy of Sports Medicine, Pilates Flexibility and CPR (Red Cross), and is one of our most in-demand personal trainers in Greenwich, Conn., and Westchester and Fairfield counties, New York.

stacey@get-fit-at-home.com

As a certified yoga teacher and health coach, Stacey has always placed a high emphasis on lifestyle and wellness. She says, "As a health and lifestyle coach, I act as my client's personal advocate for living a balanced life. My job is to help people find which individual food and lifestyle choices will work best for them and the life they desire." She became a certified yoga teacher in 2003 and has accumulated more than 500 hours of yoga training. Yoga has supported Stacey on many levels, allowing her to relax and de-stress with meditation while at the same time build a toned and defined physique--something she will bring to each of her clients. Stacey received her training from the Institute for Integrative Nutrition and was certified by the Center for Educational Outreach - The Teacher's College of Columbia University in New York. With this as her background, her objective is to help her clients lead a more balanced, healthy and positive life by bringing all of these experiences and teachings together.

steven@get-fit-at-home.com

Steven has been around the world with his fitness, literally. With his fitness qualifications, along with his Yachtmaster certificate, Steve criss-crossed the globe aboard super-large yachts. His photo here, taken in Dubai, is evidence of where he goes. But now, he is settling down and working with his Get Fit At Home clients. He enjoys working with beginner and intermediate level clients and looks to get them really enthused about fitness and healthy lifestyle. Steven combines body weight exercises and resistance training with a circuit-based station style to keep the heart rate elevated and calories constantly burning. He enjoys working outdoors in parks and open spaces for running drills, agility, balance and coordination training, bringing a fun but also vitally extra dimension to your overall health and fitness goals.

tamara@get-fit-at-home.com

Tamara is a pure athlete. Having competed in in-line professional speed skating and beach volleyball, her physique has always been a base for her power, speed and agility. Her move into the fitness and bodybuilding arena was only a natural progression. She brings her passion and knowledge to each and every individual personal training client she has. A middleweight and light heavyweight bodybuilding competitor, she is quite experienced in diet and nutrition and weight loss. Qualified for pre- and post-natal exercise and well-versed in contest preparation, Tamara is an amazing all-round athlete and will bring this to her personal training sessions.