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Arianna - Personal Trainer,
Dance Exercise Specialist
arianna@get-fit-at-home.co.uk

Arianna is a professional dancer who takes physical fitness just as importantly as her dance routines. Having just appeared in the West End musical "Bombay Dreams", Arianna now wants to build up her client base once again. Ariana specialises in dance and uses Latin Dance and Salsa as part of her overall routines with many of her clients to help tone muscle and build a better core strength structure in the abdominals and back. At the same time, she realises the importance of a fully rounded and balanced programme in personal training and does not let any of her clients get away without working hard on their cardio vascular fitness. Arianna leads many various classes in top private gyms throughout Central London and has extensive experience with all facets of personal training.

Steven – Personal Trainer
Steven@get-fit-at-home.co.uk

Steven has been around the world with his fitness, literally. With his fitness qualifications, along with his Yachtmaster certificate, Steve criss-crossed the globe aboard super-large yachts. His photo here, taken in Dubai, earlier this year, is evidence of where he got to. But now, he is back in the UK, and settling down in London. He enjoys working with beginner and intermediate level clients and looks to get them really into the fitness and healthy lifestyle. Steven combines body weight exercises and resistance training with a circuit-based station style to keep the heart rate elevated and the constant burning of calories. He enjoys working outdoors in parks and open spaces for running drills, agility, balance and co-ordination training, bringing a fun but also vitally extra dimension to your overall health and fitness goals.

Donna – Personal Trainer
donna@get-fit-at-home.co.uk

Donna is one of our most experienced trainers. Having led a life in the fashion industry for many years as both a model and designer, she felt the high-flying lifestyle was taking a toll on her mental and physical well-being. Donna went on to get fully qualified as a personal trainer and now boasts clients ranging from pre and post natal women to people training for a half marathon. She now uses her life experiences to keep clients from losing perspective and to help find that balance between work and time off for needed relaxation.

Donna emphasises the mental strategy and the philosophy behind fitness. She looks at bringing out the best in you through finding your inner incentives and drive to make a better you through health and fitness. Currently a mother of two and studying for a further sports science degree, Donna is one of our busiest and most in-demand trainers.

Corrina – Personal Training, Weight Loss, Resistance Training
corrina@get-fit-at-home.co.uk

Corrina is a registered Exercise and Wellness professional. She transformed her own life through embracing fitness and a healthy lifestyle 10 years ago. Now she strives to help others lead a healthier, happier and more fulfilling life.

Corrina's approach is holistic and she firmly believes that a healthy, stress free life starts with a healthy body and especially a healthy mind. She is passionate about helping her clients feel great about themselves and the life they lead and works hard to help them gain more confidence and enhance their quality of life through exercise and a healthy balanced nutrition plan.

Corrina lives what she preaches and endeavours to inspire her clients to enjoy life and reach their full potential.

Siobhan - Personal Trainer
siobhan@get-fit-at-home.co.uk

Siobhan lays claim to being our most certified exercise professional. YMCA certified in both physical and mental health, she is also an assessor for the YMCA, specialising in competence in exercise to music. But her love is antenatal and postnatal fitness training, so if you are thinking of having a baby or pregnant or have just given birth… Siobhan is the perfect trainer for you!

Siobhan has also worked on cardiac rehabilitation recently and has added that knowledge to her individual training. Hailing from London, she loves powerwalking and works with The Countryside Agency as a walk leader! Another great way to burn the calories. Having worked for all the big sports clubs, Siobhan is now dedicated to her private clients and is looking forward to working with you.

Sammy – Personal Training, Boxing, Marathon & Triathlon Training, Nutrition
sammy@get-fit-at-home.co.uk

Sammy has an MA in sports psychology. She’s in her second decade in the fitness industry. She has the extraordinary ability to motivate a client to achieve goals far beyond their expectations and takes pride in doing just that every day. Sammy injects the value of a fitness regime into the imperfect world of a real person. Challenging but always fun. Start from scratch with Sammy – she loves beginners!

Phil
philip@get-fit-at-home.co.uk

Phil has worked in the fitness industry ever since leaving Loughborough University in 2003, one of the leading sports science universities in the world. Phil was a member of the University’s Rugby League team as well as the Judo Team. After qualifying for personal training in 2004, Phil worked at Holmes Place and then gained the great opportunity to work for Leicester Tigers at the Oval (their training ground) as a Sports Massage.

In 2005, Phil moved to Paris and worked for Chameleon fitness, the largest and most prestigious home training company in the region. He also taught various classes at the Club Med gyms in Paris such as “body sculpt” and “bums and tums.” Returning to London, Phil again joined up with Holmes Place and became a senior trainer. Having achieved that, he has branched out on his own to become a personal trainer on the move for Get-Fit-At-Home. He says he gets the greatest rewards and enjoyment from working one-to-one outside the gym atmosphere and with great people.

Suzanne - Personal Trainer
suzanne@get-fit-at-home.co.uk 

Suzanne has a First from Cambridge University in Physiology (specifically Human Cardiovascular Physiology) and is a fully qualified Personal Trainer. She’s been training people to achieve their own health and fitness goals since university days when she captained Cambridge Cross County running team and represented the university at both Athletics and Cross Country.

Her experience ranges from training beginners to participate in 10k charity running events, to changing the weight and power training regimes of more experienced clients. She is also a Boxercise and Circuits instructor. Her background means that she can cater to a wide variety of needs and levels of experience and welcomes clients from beginners to highly experienced and trained individuals who want to improve their performance. She favours a holistic approach and believes that keeping our bodies in balance goes a long way to keeping all aspects of our life and health under control.

Jason – Personal Trainer, Boxercise, Circuit Training
Jason@get-fit-at-home.co.uk 

With 5 years of experience in the fitness industry, Jason prides himself on his boxercise training. But Jason also works with circuit training and stability ball – which he says makes for a bit of a circuit training session. Based in North London, Jason is trained in spinning as well as stress management. He is currently studying premier resistance movement to further his knowledge of personal training and the human body and his desire to pass his skills onto his clients is his passion now that he is freelancing with www.get-fit-at-home.com

Jackie - Yoga
jackie@get-fit-at-home.co.uk

Jacqueline (or Jackie); half English, half Venezuelan, has always been a keen athlete. A graduate of Exeter University, she has a diploma in personal training from Premiere and has worked for many years at London's prestigious Home House training celebrity clients. Jacqueline is also a yoga teacher trained under the world renowned Triyoga, and has studied with Sri k Pattabhi Jois and TKV Desikachar, the leading names in India for Astanga yoga and healing yoga. She likes to keep sessions fun, and holistic with an emphasis on wellbeing.

Monika – Personal Trainer, Dance Specialist
monika@get-fit-at-home.co.uk

“….If you act from the heart, you can’t make a mistake…”

Monika is trained as a competitive Latin dancer. After mastering salsa, lambada and all the other traditional Latin dances, Monika’s performing and competing has taken her all over the UK and Europe. Now, she teaches Latin dance in some of London’s finest dance studios like Pineapple. Monika specialises in choreographing dance shows for events both corporate and professional and recently put together a Latin Dance show for Move It at Olympia. Monika also trains and works with celebrities such as Omid Djalili, Romola Garai (Monika served as her coach for her role in “Havana Nights” – Dirty Dancing 2), Will Smith, Kate Blanchette. For you, personally, Monika transforms her dance moves into a wonderful, fun, and enjoyable workout.

Burn the calories with the creator of the now famous Latin DANCE WORKOUT!
 
Monika believes that Latin dance stands on its own within the dance world and sees it as an already accepted form of dance, not only as a social dance form, but also as an educational programme, a performing art, and a sporting discipline.

Magda – Personal Trainer, Pre & Post Natal, Kickboxing, Yoga Instructor, Pilates Instructor.
magda@get-fit-at-home.co.uk

Magda is one of our most highly certified trainers, having spent years in advancing her knowledge base in both gym and personal training, along with Hatha yoga, pilates matwork, and nutrition. Along with this, Magda is fully qualified in deep tissue massage as well as Indian head Massage, Hot Stone Massage, Thai Foot Massage and Holistic Massage. Magda loves to dance and uses music in both her personal training sessions and massages, and with her degree in exercise to music, she integrates cardio workouts with music and rhythm, helping to push new clients through new plateaus and gain new levels. Her main focus is building core strength and training in various environments.

Mayling – Personal Training, Boxercise, Martial Arts Training
mayling@get-fit-at-home.co.uk

Mayling adores training her clients and keeps in touch with them on a daily basis through phone and email contact. She loves to see results and has been featured in the press in the City for her work with two clients where their respective improvements were charted each week! She’ll train with you until the cows come home.

Mayling is a certified Level 3 Personal Trainer. The half Singaporean/English athlete specialises in personal training and cardio fitness. Her knowledge in the martial arts is unrivalled and her boxing training is second to none. If any of those specialties of what you are looking for, then email Mayling today to get your programme underway.

Jules - Personal Trainer
Jules@get-fit-at-home.co.uk

Jules is 35 years old has been in the fitness industry for nearly 3 years after a 15 year career as a Veterinary Nurse. To date she has a Diploma in Personal Training and a Certificate in Sports Therapy.
Jules enjoys running and she also has a keen interest in weight management and nutrition. Jules often uses a training style that combines cardiovascular exercise and weight training in circuit form, giving an intense session that is very time efficient.

Jules loves the challenge of motivating people whilst providing a friendly and fun session specific to the clients needs. Her bookkeeping for each client is exceptional!

Vikki - Personal Trainer, Acupressure Massage
vikki@get-fit-at-home.co.uk

Vikki thrives on a busy life enjoying the company of a lot of people and being social. She loves animals, particularly running daily with her dog!
She’s one to organise dinner parties and social gatherings and she loves her home life. Vikki has 7 years experience as a YMCA qualified personal trainer, with additional certificates in Boxercise, accupressure massage, anatomy and physiology.
 
Vikki had been a keen and regular member of the local David Lloyd gym, competed in many marathons and gym team events and one day a trainer at the gym suggested in jest that I become a trainer as I practically lived there! 7 years later she still loves her job! Starting with marathons and then moving onto triathlons, Vikki has always given herself challenges to meet and www.get-fit-at-home.com is one of her biggest yet. She is 100% committed to bringing you the best fitness expertise in your own home.

Steve - Strength and Conditioning Trainer
steve@get-fit-at-home.co.uk

Steven is a dynamic personal trainer with several years experience under his belt. His training is explosive, and involves speed, agility and co-ordination, with some very unusual and inventive exercises which are highly effective, as his clients will testify. He has a wealth of experience personally and professionally in sports, athletics and weight training.

Steven is a trainer who challenges his clients to perform to their full potential, just as he demands of himself. He has also appeared in an extreme fitness tv series on Sky 1.

Claron – Personal Trainer, Massage Therapist
claron@get-fit-at-home.co.uk

Claron has a Bachelor’s Degree in Physical Education and Instruction. She is trained in Pilates and has worked with many of the “A” list celebrities through private gyms in and around London. A former world-class sprinter, Claron specialises in personal training and running and is in the process of studying how running form can affect back and leg pain and cause injuries. Claron is also trained in the art of sports massage and can bring a soothing hour or two to a hectic lifestyle.

Ben - Personal Trainer
ben@get-fit-at-home.co.uk

Ben has been working within the Fitness Industry since 2000, after graduating from University with an honours degree in Sports Science. He enjoys using this advanced knowledge to help all his clients reach their full potential. Ben sees Personal Training as teamwork, and will work with his clients (not just next to them!) to help them develop the most fun and effective route towards their health and fitness goals. Ben has worked with all types of clients ranging from professional athletes to complete novices, and it is his ability to tailor his approach that helps get the most from all those that work with him. Ben’s enthusiasm is contagious and his dynamism has led to his first Fitness DVD being recorded, due to hit the shelves on Boxing day…just in time for those New Year Resolutions!

Kristina - Dance Fitness, Personal Trainer, Weight Training
Kristina@get-fit-at-home.co.uk
 
Kristina has been a personal trainer in London for over 7 years. With a vast wealth of experience, she is continually gaining new experiences with clients ranging from beginners to the very advanced. Kristina continues to gain more certificates in the industry and is not content to ever stand still, but wants to learn how better to pass on more and more of her education to others and her clients. As a dance and spinning (stationery cycles) trainer and coach, she puts emphasis on cardio vascular work in conjunction with diet and nutrition to create a more toned and balanced overall physique. She loves to dance and enjoys combining music tastes as well with her clients to keep them motivated and incentivised through music and constant support.

Claire – Health & Lifestyle Coaching, Yoga, Triathlon Training
Claire@get-fit-at-home.co.uk

Claire Harrigan is one of our busiest and most in-demand trainers. Having been mentioned on GMTV as one of the best celebrity trainers in the UK by hot new star Andy Buchan, Claire is a great all-rounder and asks her clients what they want and then they get to work sculpting it together. “I can be real tough,” she says and “guys hate losing to the girl, it really motivates them!” After her years working with horses in the equestrian industry, Claire decided to move into personal training and became a highly qualified fitness professional. With massive amounts of experience in wellness coaching and ashtanga yoga, she expanded her knowledge base to include lifestyle therapy – the desire and training to change one’s mind, body, spirit and space. Recently, Claire has been working on muscular definition on her own physique as well as her clients’ bodies and has been focussing with work on the power plate and Swiss Ball to help her clients gain more lean muscle mass. She herself is an accomplish triathlon athlete and having worked in the high-flying world of Derivatives at one of the leading banks, she knows how to lay down the law to her clients and work them to their maximum! She doesn’t take no for an answer.

Charlie – Personal Training, Military Fitness, Nutritionist.
charlie@get-fit-at-home.co.uk

Having been a personal trainer working with the Army in Germany in terms of fitness and team building, Charlie comes to us at Get Fit At Home with a different viewpoint toward fitness and his clients. With acute attention to detail and a great work ethic, Charlie looks after our many Manchester clients as only a world-wide, experienced personal trainer and fitness professional can. Having worked at LA Fitness for three years to grind out his experience in the gym-like factory, he comes to us with a fresh outlook and a keen mind to build programmes for his clients that keep them motivated, inspired and healthy in mind and body. A great organiser, Charlie looks at simplifying a lifestyle as well as working with clients in terms of weight-loss and general fitness.

Patti – Personal Trainer, Paul Chek Conditioning Instructor.
patti@get-fit-at-home.co.uk

With over 10 year of experience as a personal trainer, Patti has served as a lifeguard as well in her years in the fitness industry. She has full Register Of Exercise Professional qualifications and also has her qualification in the Paul Chek methodology of conditioning. Focussing on core strength and support mechanisms supported by the abdominals, Patti focuses on developing her clients from inside out. Patti is based in North London and looks to motivate and incentivize all her clients, ranging from beginners to advanced athletes.

Christo – Personal Trainer
christo@get-fit-at-home.co.uk

A star South African rugby player who came to London 3 years ago can be the key man behind your improved health. Approaching his 30th birthday, Christo has been in the fitness industry for 9 years. Fully qualified, Christo strikes an imposing figure at 5 foot 9 and 228 lbs. He has worked with top celebrity men and women on both fitness and nutritional levels. He spends his time between gym management and his true love, golf.

Evi – Tennis Coaching
Evi@get-fit-at-home.co.uk

Evi was the Hungarian No. 1 as a junior. She represented her country for 6 years on the national junior team and also competed in athletics for Hungary as well. Evi has qualified to teach tennis in three countries, including the qualifications in the UK and the USA – some of the toughest teacher-training qualifications there are in the world.

Evi currently teaches at the Harbour Club where she is helping many A-list celebrities with their tennis games for those social occasions! Evi would be delighted to either coach or figure in as a needed fourth for any doubles game.

Drew – Nutritional Consultant
drew@get-fit-at-home.co.uk 

Drew has been involved in working with clients in a variety of situations, be it athletic improvement or chronic disease. He has helped clients ranging from professional athletes to elderly diabetics which stems from his personal passion and study of both nutritional science and exercise physiology.
After graduating with a BSc in Biochemistry I started to get more and more involved in weight training and martial arts, and, finally, undertook a Masters degree in nutrition in Sydney. Drew is also an ACSM Certified Health and Fitness Instructor. He mentions, “I have worked with a range of clients tailoring solutions to their particular problems and situations, giving them solutions that suit the problem and the person.”

Rebecca - Personal Training, Running.
Rebecca@get-fit-at-home.co.uk

Rebecca says that she likes the "old fashioned" way of losing weight and toning up: cardio training and working with free weights. She is a firm believer of keeping the heart rate high throughout a session. We know there is nothing better than a good run or lifting a heavy weight to keep toned and lose weight. Rebecca, who is fond of cross-training as well as circuit training, is a tough motivator - there is no escape from her demands and her hopes to make you healthier and happier. "I am an old-fashioned personal trainer - I make you work" says Rebecca. We have seen her at work and we agree! Rebecca has access to a private gym - so if it is a gym atmosphere you are looking for, Rebecca is the perfect London personal trainer.

Teresa – Sports Massagist
Teresa@get-fit-at-home.co.uk

With an M.A. in Health Education and Health Promotion, Teresa works mainly as a sports massage therapist, treating clients with sports or work related injuries stemming from sitting and working at computers! Teresa also specialises in pre and post event massage, including massage for relaxation. As a fully trained nurse, Teresa enjoys working after sporting events such as the London Marathon or London Triathlon. She has worked with top ranked gymnasts, fitness stars and professional bodybuilders. Other clients have included non-athletic people suffering from arthritis, post operative knee and hip replacements and other such ailments. Teresa loves squash to keep fit and spends a lot of time in the gym as well!

Tamsin - Personal Training, Boxing & Boxercise,
Self-defense
Tamsin@get-fit-at-home.co.uk

Tamsin, one of our most popular personal trainers, specialises in boxing and boxercise. She believes that strength and endurance make for a stronger, harder body and a good moral character. Based in South London, Tamsin trains frequently just using body weight and mass for much of her own resistance training. She takes pride in keeping up with the guys and in her free time is an accomplished singer and performer. Catch her if you can!

Lia - Dance Fitness, Personal Trainer, Sports Massage.
Lia@get-fit-at-home.co.uk
 
Lia hails from South America and her rich and full dance training is steeped in the Latin forms. An in-demand Latin dancer who performs regularly in London and across the UK, Lia has taken dance fitness to new levels and is, herself, a symbol of what dance fitness and a healthy lifestyle can do. Lia is qualified to REPS Level 3 and is also certified as a massage therapist, specialising in sports massage and deep tissue massage in aid to muscle recovery and relaxation. Always with a smile on her face, Lia can brighten any client's day through dance and sport, good humour and a wonderful attitude toward health and fitness.

Elka - Pilates & Yoga Instructor, Personal Trainer
elka@get-fit-at-home.co.uk

Few of us possess the energy that Elka has. She creates a positive atmosphere with her clients and enjoys helping others to relax, and live life to a fuller degree. Elka loves to share life’s experiences with others and uses this to learn more about her very special clients. LivingWell Gyms UK Employee of the Month in 2002, Elka is passionate about pilates, yoga and training. Qualified as a STOTT Pilates instructor and then taking a certificate in Sivananda Yoga, she then went on to complete a 5-year Master’s Degree in Physical Education and Corrective Exercise. Elka believes core and back strength are critical ingredients to a healthy and happy body.

Juliana - Personal Trainer, Sports Massage Therapist, Sports Nutritionist, Dance Instructor
Juliana@get-fit-at-home.co.uk

Juliana hails from Brazil and loves London. Her love of the outdoors is evident when she trains with clients. Although London is far from tropical Brazil, she will warm you right up with her hard-working ethic creating a tough workout programme catering to your fitness needs! Juliana specialises in weight loss and cardio and tops it off with boxing, boxercise and dance fitness. With years of experience as a full time trainer in one of the leading London gyms, Juliana is ready to branch out and make fitness and health feel less factory like, but instead work hard to gain your trust and become your personal coach and mentor. She is a qualified personal trainer, dance instructor and massage therapist.

Tony - Personal Trainer, Kettlebells and Swiss Ball Specialist, Bodybuilding Coach
Tony@get-fit-at-home.co.uk
 
Tony hails from Essex, but please don't hold that against him he says. A fully qualified Reps 3 Level personal trainer, Tony thrives on making that added difference to anyone's personal fitness regime. He is just going through advanced training on kettlebells and weight machine training, but thinks that the Swiss Ball is one of the most overlooked pieces of equipment saying "It's one of the greatest inventions for personal trainers!" Tony's clients range from beginners and mothers to full-fledged bodybuilders. He himself gets away from it all in his own workouts at the famed bodybuilding gym "The Works" in Bethnal Green.

Gary - Personal Trainer, Core Strength Specialist, Sports Conditioning, Metabolic Typing Practitioner
gary@get-fit-at-home.co.uk

Gary is now in his fourth year of private, personal training. A graduate of The University of Gloucester, he is a keen rugby player for Kingston, Surrey and is also an avid snowboarder and golfer. He brings a very sporting outlook to personal training and is a qualified sports conditioning trainer. He is currently studying to become a Chek practitioner in the near future and wants to expand his knowledge in regard to back and core strengthening with this methodology.

Phil – Personal Trainer
phil@get-fit-at-home.co.uk

Phil started in sport as a hockey player and led his native Kent County to a national championship in his teens, so sport has always been a large part of his life. With a degree in Sports Science and Management, Phil struck out as a personal trainer in 2005 and joined our team this year as he gained the needed experience working in factory-like gyms to bring to our specialist services later in his career. His reviews from current clients are excellent and he mixes his degree specialisms in Anatomy and Physiology along with Sports Psychology and Sports Nutrition, to create a tailor-made fitness and nutrition programme for his personal clients here at get-fit-at-home.co.uk.

Uju - Personal Trainer, Marathon and Triathlon Trainer.
uju@get-fit-at-home.co.uk

Uju, our own Superwoman, called us over three years ago to ask us to be her running partner. Little did we know she could run the marathon under 3 hours and 15 minutes. Alongside her road running, Uju also works on her cross-country running and partakes in many races down along the South Coast. We spent a year training Uju. She was so hooked with personal training that we guided her through her REPS training and now she is working full-time as a personal trainer having left her job as a fashion designer for one of the leading brands in the UK.

Boxing and boxercise is one of Uju’s favourite exercises for herself and loves to work with clients in this regard. We also dare any client to outrun Uju – she is our best marathon trainer and is planning on running the London 2009 marathon once again to see if she can get under 3 hours this time around. If you’re looking for a partner to train with for running or indeed even the triathlon, Uju will be a perfect training partner putting together a fitness programme and schedule regime that will prepare you for your race.

Lisa – Personal Trainer, Pre & Post Natal Exercise, Holistic Massage, Resistance Training.
Lisa@get-fit-at-home.co.uk

Lisa has been personal training private clients now for over 5 years. With her specialties of balance work and circuit training, Lisa works with her clients closely and personally to attain a balanced physique. Using squats and lunges, combined with boxing and work with resistance equipment like dyna bands, Lisa has found that the overall physique gained outside the gym can be more balanced than an “inside the gym” body. Lisa is also pre and post natal qualified for all you soon-to-be mothers and new mothers, and has just started holistic massage – she is just about to get her new massage table.

Guy – Martial Arts Training, Personal Training
guy@get-fit-at-home.co.uk

Guy has been in the fitness industry working as a personal trainer longer than he cares to remember! Based in Surrey, Guy works the South London area and into Surrey with his many clients. Although his specialty might be martial arts, Guy is a full and rounded personal trainer who works with many of our clients on weight loss, toning and definition. He is certified and accredited in TaeKwonDo, Jiu-Jitsu and Ashihara Karate. Along with his interest in scuba diving, Guy has relied on his training to take him around the world and he spent years in Germany and Europe working as a personal trainer while at the same time teaching English. He has just completed his lifetime Personal Trainer award and gained his Circuits Trainer qualification.

Francesca – Personal Trainer, Disability Training
Francesca@get-fit-at-home.co.uk

Francesca is a 25-year old with heaps of experience. Having started in the fitness industry at the tender age of 18, she has been privately instructing for 4 years now. She specialises in boxing and boxercise, along with disability training: helping those with arthritis and osteoporosis. Francesca’s strengths are core stability and functional training. But she’s not all just about fitness. She loves to travel and eat out – although what she eats out we don’t know as she stays really fit all year long. Must be the number of spin classes she leads throughout London.

Stephanie - Personal Training, Boxercise Specialist.
Stephanie@get-fit-at-home.co.uk

Stephanie has been working in Central London at one of the premier, private clubs gaining valuable experience and knowledge to build upon her degree in Sports Science. Young and highly enthusiastic, Stephanie has worked with everyone from businessmen and women to A-List celebrities. She finds new ways of bringing a boring routine to a new, exciting level and looks at making every minute of a workout worth your time and hers and feels that this is her greatest challenge. Stephanie excels at boxing and cardio vascular training and has a few tips even for those men who think they pack a big punch.

Michael – Personal Trainer, Weight-Loss Specialist
michael@get-fit-at-home.co.uk

Michael has joined our team of fitness professionals looking to expand his knowledge working with people who have a real goal of attaining lasting weight-loss. Trained in circuit training and exercise to music along with pre and post natal fitness, Michael combines a diverse range of valuable disciplines to create a truly bespoke fitness programme and regime. From his talents in advanced choreography to his certificates in fitness for older adults and Register Of Exercise Professionals Level 3, Michael is able to work with young and old alike in new ways rarely seen or experienced. He has also specialised in working with clients recovering from serious head injuries, helping to create a faster recovery from such injuries.

Ed – Personal Trainer
ed@get-fit-at-home.co.uk

Ed began his sporting career as a tennis player, where he was a ranked junior in the United States. He came to London and was captain of the London School of Economics tennis team. After earning his M.A., he became an ATP umpire and learned from the pros about diet and fitness. He has always held health and fitness high in his life’s priorities. He is an avid sailor looking to qualify for his Yachtmaster certification later this year.

Stephen – Personal Trainer, Kettlebell Instructor.
stephen@get-fit-at-home.co.uk

Stepehen says he is “always thinking outside the box.” He has been in the fitness industry for over 5 years, and in that time has seen so many demotivated clients. “You have to vary each and every fitness session and hour” and Stephen prides himself on never having a clients say that he or she is bored with training. Stephen’s specialty is kettlebell training – a fast and highly effective method for toning up and losing weight. One of Stephen’s most used tools is the rings which work with only one’s bodyweight and are able to be attached to anything including a tree in the backyard. “If you can work with rings and kettlebells, you can work with anything!”

Alex - Dance Fitness Instructor
Alex@get-fit-at-home.co.uk

Alex hails from Brazil and has been teaching in London for “far too many years” to mention. As a member of many Latin and Salsa dance companies, she has honed her choreography skills over the years and has combined those skills with her personal training background to create a highly motivational and inspirational dance fitness programme, which she adapts to each and every one of her clients. A workout that passes in a blink of an eye but where the pain in the aching muscles may last for a couple of days! That’s the mark of a great exercise routine and Alex’s dance fitness is a great way to realise your goals.

Donna – Personal Trainer, Reiki Practictioner, Yoga Instructor.
DonnaJ@get-fit-at-home.co.uk

Donna left the corporate world as a full-time accountant to become a fit and heath nut. She passes this new lifestyle and freedom of expression onto each and every one of her clients. As a fitness professional, Donna has taken her expertise to higher and higher levels. Along with resistance training and and free weight expertise, Donna has also completed skeletal, neuromuscular and cardio-respiratory systems studies. She has special knowledge of working with people with asthmatic and coronary issues as well as orthopaedic seniors. Clearly her love for fitness shines through, but somehow she finds time for family and friends and gardening... and her dog! We just don’t know how she does it!