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Laurie – Aerobic, Strength, Step, Kickboxing, Yoga and Pilates Instructor
laurie@get-fit-at-home.com

Laurie has been an instructor since 1998. She is certified in group fitness, aerobics, step aerobics, kickboxing, strength training, yoga and Pilates. She believes in improving general health and fitness levels for the reduction of stress and the enrichment of overall well-being. Laurie seeks to inspire her clients to apply themselves long-term and realize that each day they remain active really does make a difference. Working out doesn’t have to be a chore, and it can be incorporated into everyone’s daily routine. Laurie uses a mind-body connection in all of her training methods.

Sheryl – Personal Trainer, Bodybuilding, Senior Fitness Instructor
Sheryl@get-fit-at-home.com

As a former bodybuilder and fitness competitor, Sheryl has always specialized in free-weight training. But upon moving to Florida, she began training with the senior population and found that highly motivating and emotional as well as rewarding. Sheryl says: “Age has no limitations. It is what you’ve got in your heart and soul that will keep you going strong.” Although Sheryl enjoys the gym atmosphere, she is finding her first three private clients with Get Fit At Home very rewarding and interesting. “You have to be much more versatile outside the gym – just can’t rely on all the machines for an hour’s session. I love the challenge of bringing new exercise regimens to an atmosphere where the client might be more comfortable. With over 8 years experience as a certified personal trainer, Sheryl is flexible to work with a variety of needs and levels of experience.

Nick – Kettle Bell Instructor, Personal Trainer
nick@get-fit-at-home.com

Nick is one of the most educated fitness experts on our team. Based in St. Lucie County, Florida, Nick specialises with Kettle Bells. With a Masters of Science in Physical Therapy and a Bachelors in Health Science from Stony Brook University in Long Island, NY, he became a certified personal trainer soon after leaving his education. He became a Crossfit Certified Kettlebell instructor in April 2008 but has been working with Kettle bells almost exclusively for the past two years. His work with clients has ranged from physical rehabilitation and post-rehab patiens with surgical and non-surgical diagnoses as well as deconditioned clients, gym members and firefighters. He loves to work with young people who are discovering the joy in health and fitness.

Elizabeth – Nutritional Consultant, Personal Trainer, Virtual Online Trainer
Elizabeth@get-fit-at-home.com

Elizabeth has been involved in the fitness industry in Florida for over 5 years. Originally from Tennessee, Elizabeth has worked in the gym atmosphere and is now branching out to private clients based in the home and online. She has recently been personal training her clients via email and text to great effect and working with her many private individuals on diet through phone and text remotely, passing her in-depth knowledge on. She works at Get Fit as our main online trainer and advisor for all remotely trained clients.

Chris- Personal training, Strength and Conditioning, Sport Specific Instruction.
chris@get-fit-at-home.com

Chris has been training athletes of all forms for over thirteen years.  He is a certified Physical Education Teacher and has been coaching P.E. for over a decade as well various sports motivating individuals to reach their full potential.  He has developed a middle school girls’ lacrosse program in Vero Beach, coached a Middle School Soccer Team to the County’s first Conference Championship and recently coached the Boys Vero Beach High School Lacrosse Team to a District Championship.  A few of his former students have achieved the ultimate accomplishment in becoming a Three-Time State Champion in Girls’ Lacrosse.
Chris understands the dedication required to achieve results as he is an accomplished athlete as well.  He is been actively involved in many sports ranging from rugby to snowboarding. Chris has demonstrated his commitment to his clients with his impressive teaching career and knows the recipe to lifelong wellness and fitness.  He is passionate about helping people achieve a healthy quality of life and has the ability to motivate his clients in a way that exercise doesn’t seem like work but fun.  He refers to his training as a lifestyle.  His approach and methodology allows the client full realization of their abilities and build confidence from the very first meeting.  His desire is to foster a desire to make the client’s experience into a life changing, lifelong habit that will benefit the client for years to come.

Lori – Personal Trainer, Yoga & Pilates Instructor, Salsa Aerobics, Kickboxing.
lori@get-fit-at-home.com

Lori delivers exercise and fitness with a touch of Aloha! For the last 10 years she was a personal trainer to the elite that vacationed on the island of Kauai. She brings heaps of experience to her clients here at Get Fit At Home. Her career in fitness started as captain of her high school dance team. She went on to obtain a degree in modern dance and numerous fitness certifications through American Council on Exercise (ACE). She has used her dance training to develop fun and exciting Dance Aerobics, Salsa Aerobics, and Step Aerobics classes. She’s a certified Pilates instructor, teaching at the exclusive Anara Spa, Hyatt Regency Resort on Kauai. Lori is known for taking her clients to the limit with Cardio Kickboxing! She loves an intense workout and aims to have her client’s walk away feeling fantastic and invigorated. She recently relocated to Sebastian, and is embracing the Florida lifestyle: kayaking, wakeboarding and hiking are among her favorite outdoor activities. Lori also has experience teaching to the de-conditioned individual or person just starting out. She is silver sneaker’s certified and enjoys working with senior’s and senior fitness.

Kathy – Personal Trainer, Bodybuilding Coach, Defensive Tactics Instructor
kathy@get-fit-at-home.com

Kathy has been in the health and fitness industry since 1979. She gained her AFAA certificate for Personal Training in 1980 and then went on to become a Certified Aerobics Instructor with APFA, ISSA and IDEA. She has worked at the same time within the industry as a health club owner, health club manager and manager of other personal trainers. Her other interests include nutritional cooking and she is certified by the Weimar Institute in California. Kathy still competes competitively in bodybuilding and is adding to her numerous local, state and national titles. She is also an accomplished powerlifter. As a police officer for over 10 years, Kathy served as a defensive tactics instructor and is knowledgeable in martial arts. An official NPC Bodybuilding, Fitness and Figure judge, Kathy has used her training, education and experience to personally train hundreds of clients. She stands out as one of Florida’s most successful fitness professionals and elite trainers and is one of best examples of a healthy and fit lifestyle.

Ray – Personal Trainer, Strength Coach, Cross Training.
Ray@get-fit-at-home.com

A Florida native, Ray has almost 30 years of experience playing and training for various sports and athletics. A top tennis athlete at Florida State, he was also heavily involved in basketball, golf, and weight training. Bringing cross training into his personal fitness plan, Ray believes cross training is a valuable and highly motivational programme to work off as the basis of any exercise regime. Ray is also a knowledgeable educator in nutritional counselling. He especially likes working with clients who may have diabetes, arthritis, asthma or obesity. He takes special interest in those who may have realized that mid-life left them out of shape and they are now serious about making changed to their fitness  levels. He is a great motivator for goals big and small.