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22 September 2008
Get Fit At Home Adds Champion Bodybuilder To Staff!
 Lisa Carrodus, champion bodybuilder and fitness competitor, has joined the team at Get Fit At Home. With Lisa comes unparalleled experience for our clients who are looking to either compete in fitness or bodybuilding, or just reach a peak of muscular and athletic conditioning.
The WFF Miss Universe Champion has recently appeared on Sky’s “Soccer AM” and has been featured on the BBC as well as most recently tagged by the Weider publication, Muscle & Fitness.
Lisa began training seriously just in 2006 and is a fabulous example of what hard training and nutrition can do for a physique. Her amazing record on stage, 6 shows and 4 first place trophies, shows the determination this native Australian has in the gym.
“Nothing is impossible,” says Lisa. “I am really excited to join the team at Get Fit At Home, both in London and Miami. I love to travel and therefore, catering to their travelling, upscale clients is perfect for me outside of the competing season. I can show clients just how to achieve what they want from their workouts, diet and lifestyle.”
Lisa is available mainly in London and her native Melbourne, Australia. But she has several celebrity clients with whom she travels and is available to travel as one of our 24/7 personal fitness experts. Call +44 (0)845 217 7566 or in the USA 1 (772) 539 7400 to discuss and book Lisa for such one-to-one personal training. She also works with several clients as one of our virtual, online trainers.
Get Fit At Home Boot Camp At Boppy’s Beach Market!
2 September 2008
 Vero Beach, FL – Wabasso Beach became the site of the first ever Get Fit At Home Beach Boot Camp, offered by Get Fit At Home in conjunction with Boppy’s Beach Market.
Every Tuesday and Thursday morning, starting at 8 am, fitness professionals from Vero Beach Fitness – Get Fit At Home will be on hand to run you through the paces at Wabasso Beach through until Christmas. “Meeting at Wabasso's Boppy's Beach Market allows us a coffee or water before we hit the sand,” says Sheryl Laudermilk, one of the personal trainers on hand for the first day’s workout.
Larger groups of people will be split into various levels of fitness. “The sand makes it much harder work for smaller exercises and we have to be careful in teaching at the right levels,” says Laudermilk.
Ed Shanaphy, president of Get Fit At Home, says: “come prepared to have fun, sweat and enjoy an all-round workout. And you will get sandy!”
Get Fit At Home Helps Baby Loggerhead Turtle!
“Early in the morning before the sand is really disturbed is a good time to find wildlife and did we ever find some,” says Michael Cobusco, owners of Boppy’s Beach Market. As the trainers and clients prepared a small obstacle course, a baby loggerhead was discovered up near the dunes. Personnel called the Disney Hotel Turtle team who came out and explained that with the heavy weather from Hurricane Hannah the baby turtle may have washed up and been disorientated. It was released back into the ocean.
 From beach walking and running, to circuit training, to beach tennis, to yoga and Pilates, the team on hand can offer a realm of possibilities. After your hour in the wind, sand and sun, you can duck into Boppy's for your healthy breakfast or some cool juices or some rejuvenating coffee.
First sessions with the Get Fit Team at Wabasso Beach are absolutely free. Every following visit is just $20 per hour collected on the day. For more information, please ring Get Fit At Home on (772) 539 7400 or email sophie@get-fit-at-home.com with any questions.
Get Fit At Home Expands To Florida’s Treasure Coast
1 August 2008
 The UK’s largest team of fitness professionals and personal trainers have expanded to the USA. www.get-fit-at-home.com launched on July 1 this year and is based in Vero Beach, Florida. 12 personal trainers and fitness experts have already joined the fitness team and Get Fit At Home hopes to expand to 25 trainers in the next few months.
Managing Director Ed Shanaphy says: “Health and fitness is so important an ingredient in the United States, we just couldn’t leave the marketplace alone. We believe that Florida is an outstanding area in which to start our services with the weather allowing us to work outdoors and outside the gym environment, which is our specialty.”
This summer finds the Get Fit At Home team of personal trainers serving Sebastian, Wabasso, Vero Beach, Fort Pierce, Port St. Lucie, and portions of Martin County and Palm Beach County, along with the two major cities on Florida’s East Coast, Miami and Orlando.
“We hope to be able to serve the entire East Coast of Florida before the end of the year,” states Shanaphy. “ We feel the demand for such one-to-one services and fitness programs is very strong, particulary going into the winter season as the snow-birds come to Florida from the Northern States.”
With such diverse qualifications as Kettle Bell instruction to Pilates and Yoga instruction to weight loss and weight training, and cardiovascular exercise and recovery, the qualified and insured personal trainers at Get Fit At Home offer a complete service to new clients as well as those accustomed to private personal training and physical rehabilitation.
For more information please call:
Sophie Bentham Wood, Public Relations.
(772) 539 7400.
Email: sophie@get-fit-at-home.com
Get- Fit-At-Home Merchandise Set To Launch
19 February 2008
www.get-fit-at-home.co.uk announced today that it will be launching a DVD series of health and nutritional DVDs on its website starting March 7, 2008. DVD instruction, ranging from Pilates and Yoga to pre natal and post natal exercise and workouts, www.get-fit-at-home.co.uk plans to be the largest source of all fitness DVDs in the UK.
www.get-fit-at-home.co.uk will be launching the “Healthy Living” Series with former Gladiator Suzanne Cox, Lucy Knight, Susan Fulton and Lucy Lloyd –Barker as our professionals taking your through programs which help you to reduce body fat and enhance toning and strengthen posture. This series will help to create and mix up any fitness program.
Latin Jazz Workout! It’s Here!
Its launch will be marked by the launch of its head of dance fitness instructor’s very own DVD titled Latin Jazz Workout – Learn To Dance. Monika, our resident dance fitness expert, will take you through all the necessary steps to learn how to move with that Latin feeling to motivating Latin Jazz sambas and more. All yours for just £19.99 direct from us here at www.get-fit-at-home.co.uk! Call today and place your order or watch out for our merchandise launch on March 7!
Press Contact:
Sophie Bentham-Wood
sophie@get-fit-at-home.co.uk
1 (866) 439-2928
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