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Florida Personal Trainers
Our Florida personal trainers serve these cities throughout Florida:
Our Florida personal trainer bios and photos:
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Our Florida personal trainer bios and photos:
Ed – Personal Training, Weight Management, Tennis Instruction, Live-In & Online Personal Training – Vero Beach
ed@get-fit-at-home.comEd has been a fitness enthusiast since he can remember. He began weight lifting seriously while in college at Duke University. Having worked at the top echelons of professional sport with the ATP Tennis Tour, Ed was one of the founding trainers here at Get Fit at Home. His specialties are weight loss and weight management along with fitness and bodybuilding competition and preparation. Ed has helped prepare some of the leading fitness competitors and bodybuilders both in his native USA and the UK to some of the highest prizes in their respective fields. He believes that a client that imagines a goal and attempts to live up to that goal for just one month can achieve that goal by creating smaller goals and achieving those on their way to the final objective. "Once a client has made it clear to me that they want to change, I am the instrument by which they bring that change about." Ed heads up our online personal training program here at Get Fit at Home and works out of his home studio creating videos and DVDs for in-home personal training while teaching tennis and playing exhibition level tennis throughout Florida and the East Coast of the USA.
Sheryl – Personal Trainer, Bodybuilding, Senior Fitness Instructor – Vero Beach
sheryl@get-fit-at-home.comAs a former bodybuilder and fitness competitor, Sheryl has always specialized in free-weight training. But upon moving to Florida, she began training with the senior population and found it to be highly motivating, emotional, and rewarding. Sheryl says, "Age has no limitations. It is what you've got in your heart and soul that will keep you going strong." Sheryl is one of our most popular and experienced trainers we have at Get Fit at Home, and her clients have raved about her for the past three years. "You have to be much more versatile outside the gym -- you just can't rely on all the machines for an hour's session. I love the challenge of bringing new exercise regimens to an atmosphere where the client might be more comfortable." With more than eight years experience as a certified personal trainer, Sheryl is flexible to work with a variety of needs and levels of experience. She works with free weights, TRX suspension cables, boxing, stability balls and medicine balls and is certified through The American Council of Exercise (ACE).
Lori – Personal Trainer, Yoga & Pilates Instructor, Salsa Aerobics, Kickboxing – Sebastian, Vero Beach
lori@get-fit-at-home.comLori delivers exercise and fitness with a touch of Aloha! For the last 10 years she was a personal trainer to the elite who vacationed on the island of Kauai. She brings heaps of experience to her clients here at Get Fit at Home. Her career in fitness started as captain of her high school dance team. She went on to obtain a degree in modern dance and numerous fitness certifications through American Council on Exercise (ACE). She has used her dance training to develop fun and exciting Dance Aerobics, Salsa Aerobics, and Step Aerobics classes. She's a certified Pilates instructor, teaching at the exclusive Anara Spa, Hyatt Regency Resort on Kauai. Lori is known for taking her clients to the limit with Cardio Kickboxing! She loves an intense workout and aims to have her clients walk away feeling fantastic and invigorated. She recently relocated to Sebastian, and is embracing the Florida lifestyle: kayaking, wakeboarding and hiking are among her favorite outdoor activities. Lori also has experience teaching to the de-conditioned individual or person just starting out. She is Silver Sneakers certified and enjoys working with seniors and senior fitness.
Laurie – Aerobic, Strength, Step, Kickboxing, Yoga and Pilates Instructor – Port St. Lucie
laurie@get-fit-at-home.comLaurie has been an instructor since 1998. She is certified in group fitness, aerobics, step aerobics, kickboxing, strength training, yoga and Pilates. She believes in improving general health and fitness levels for the reduction of stress and the enrichment of overall well-being. Laurie seeks to inspire her clients to apply themselves long-term and realize that each day they remain active really does make a difference. Working out doesn't have to be a chore, and it can be incorporated into everyone's daily routine. Laurie uses a mind-body connection in all of her training methods.
Nikki – Personal Trainer, Kickboxing, Pre- and Post-Natal Exercise – Ft. Lauderdale
nikki@get-fit-at-home.comWith more than 12 years in the fitness industry, Nikki is eager to share her knowledge and expertise with others. She is an ACE Certified Personal Trainer and Group Fitness Instructor, teaching classes from Step and Core to Kickboxing and Boot Camp. Nikki likes to incorporate circuit and interval training into her workouts to make the most of her time with her various clients. "I really like the intensity this type of training can add to workouts. You really get more bang for your buck." Nikki was a competitive lightweight rower and has competed in fitness competitions, so is quite knowledgeable about nutrition and diet. "I am very interested in a healthy lifestyle, being active and eating the right kinds of foods to achieve fitness goals." Nikki has worked with all ages and fitness levels, from pre-teens and young adults to pre- and post-natal women and seniors. "Working with different populations has really taught me to think outside the box when it comes to fitness. I like the challenge of designing workouts to fit individual clients."
Dede – Personal Trainer, Pilates Instructor – Vero Beach
dede@get-fit-at-home.comDede, having worked at the famed Jungle Club Gym in Vero Beach, Fla., for several years, has decided to start working one-on-one with clients in the home. Dede's specialty is weight loss through mat-based and Reformer Pilates and she has been instructing Pilates students now for more than three years. With her background in Pilates and personal training, Dede provides that perfect mix of core strengthening with weight loss and stability work.
Alexa – Personal Trainer, Boot Camp Fitness, Young Adult Fitness – Boca Raton
alexa@get-fit-at-home.comAlexa is our youngest trainer on our books, but having been in the fitness industry for three years already, she is fast becoming one of our most popular fitness trainers. Having competed herself, Alexa knows what it is to push your body to the limit and how to diet and attain the physique most people can only dream about. Based upon her work with some of our younger clients, including high school and college students, Alexa is a great motivator and inspiring personal trainer for anyone who wants to start on a new road to health and fitness.
Carol – Personal Training, Senior Fitness, Tai Chi & Qi Gong – Palm Beach Gardens, Jupiter
carol@get-fit-at-home.comCarol hails from Jupiter, Fla., and is both AAFA- and ISSA-certified as a personal trainer. She really enjoys working with older populations and followed this up by gaining her certificate in Silver Sneakers, which is aimed at a senior population. She believes that balance holds the key to our fitness levels as we get older and she is certified not only in the BOSU ball, but by the American Senior Fitness Assocition as a Senior Fitness Instructor, and for Power Training for Older Adults. With the International Sports Sciences Association, Carol has taken workshops for Prevention of Falls and Balance Training for Older Adults. Tai Chi is one of her specialties as well, and she has studied the form to help fight arthritis, along with her teaching of qi gong.
Carrie – Personal Trainer, Running Training, Digital Foot and Gait Analysis – Jacksonville, Ponte Vedra
carrie@get-fit-at-home.comCarrie is an avid runner. She is based in the Jacksonville area and has specialized in training many running clients. A member of the Jacksonville Track Club, Carrie has run the Boston Marathon. She is certified by The North American Sports Medicine Board as a Personal Trainer and received her A.A. in Health and Exercise Science. Carrie, like many of our trainers, was recommended by one of our other fabulous trainers in Jacksonville. Carrie is a highly-experienced, reliable and professional fitness instructor. She looks to promote health and fitness through her personal training and educating her many and varied clients.
Cathy – Pilates Instructor, Exercise to Music, Personal Trainer, Senior Fitness, Silver Sneakers – Boca Raton
cathy@get-fit-at-home.comCathy is based in South Florida and loves the climate, which makes it easier to work with her clients both in-home and outdoors. "One of the reasons I love working with Get Fit at Home is that I can easily vary my routines for my private clients at their homes, development's fitness center, or even at the beach!" Cathy specializes in Pilates, both mat-based and Reformer, as well as fitness for those over 50 years old. She is certified in Silver Sneakers, which is the nationally recognized leader in certification for those professionals specializing in senior fitness.
Cheryl – Personal Trainer, Karate & Kickboxing – Melbourne
cheryl@get-fit-at-home.comCheryl is a personal trainer who specializes in weight loss in conjunction with her love for the martial arts, karate and kickboxing. She has been in the industry more than 20 years as a gym owner, but with her work now with in-home fitness, she has just recently realized that personal training at home is something she truly enjoys more. "I love the people I meet through my work and helping them with their particular goals in their environment and within their lifestyle," says Cheryl, who has more than 10 clients in Brevard County with Get Fit at Home. Cheryl is a highly-energized trainer who works 110 percent with all of her clients. She is a mother of two young boys and loves to watch the NFL when she is not working out on her own.
Chris – Personal Training, Strength and Conditioning, Sport-Specific Instruction – Vero Beach
chris@get-fit-at-home.comChris has been training athletes of all forms for more than 13 years. He is a certified Physical Education Teacher and has been coaching P.E. and various sports for more than a decade, motivating individuals to reach their full potential. He has developed a middle school girls' lacrosse program in Vero Beach, coached a middle school soccer team to the county's first Conference Championship and recently coached the boys' Vero Beach High School lacrosse team to a District Championship. A few of his former students have achieved the ultimate accomplishment in becoming a Three-Time State Champion in girls' lacrosse.
Chris understands the dedication required to achieve results as he is an accomplished athlete as well. He is actively involved in many sports, ranging from rugby to snowboarding. Chris has demonstrated his commitment to his clients with his impressive teaching career and knows the recipe to lifelong wellness and fitness. He is passionate about helping people achieve a healthy quality of life and has the ability to motivate his clients in a way that exercise doesn't seem like work, but fun. He refers to his training as a lifestyle. His approach and methodology allows the client full realization of their abilities and build confidence from the very first meeting. His desire is to foster a desire to make the client's experience into a life-changing, lifelong habit that will benefit the client for years to come.
Dana – Pilates Instructor, Personal Trainer, Kettlebell Training – Cape Coral, Naples, Ft. Myers
dana@get-fit-at-home.comDana has dedicated her life to health and fitness. Her specialty is muscle toning and weight loss and she is committed to helping anyone who wants to change their body. She is willing to go the extra mile and believes that an individual's level of happiness is very closely related to their health and how they feel physically. Dana has trained clients in Pilates, medicine balls, kettle bells, interval training and flexibility training. Dana has transformed her own cardiovascular fitness level from hating to run to running in 5k races on a regular basis. She believes you can do anything you put your mind to. She trains beginners to advanced athletes and welcomes all in-home fitness clients in her area to contact her through Get Fit at Home.
Elizabeth – Nutritional Consultant, Personal Trainer, Virtual Online Trainer – Lakeland
elizabeth@get-fit-at-home.comElizabeth has been involved in the fitness industry in Florida for more than five years. Originally from Tennessee, Elizabeth has worked in the gym atmosphere and is now branching out to private clients based in the home and online. She has recently been personal training her clients via email and text to great effect and working with her many private individuals on diet through phone and text remotely, passing her in-depth knowledge on. She works at Get Fit as our main online trainer and advisor for all remotely-trained clients.
Heather – Personal Trainer – Port St. Lucie
heather@get-fit-at-home.comHeather is based in the Treasure Coast and Stuart areas of Florida and within a short period of time has made her mark on the region with a host of clients to her name. Having gained her certification from AFPA and an ardent supporter of Douglas Brooks and his methods, she specializes in core strengthening and weight loss. Having gained her degree in animation, she is about as far away as one could get from that discipline as she now works full time as a private personal trainer with a mobile gym in her vehicle. At 28 years old, Heather is a mature and responsible personal trainer and fitness expert and is overjoyed to join the team at Get Fit at Home. She is presently coaching one of her clients through a 5k and 10k running progression and has been told that she is "great motivator" and pushes her clients hard.
Kate – Yoga Instructor – Vero Beach
kate@get-fit-at-home.comAs a registered yoga teacher and fully-fledged member of The Yoga Alliance, Kate currently teaches at Greenwich Yoga Forms in Greenwich, Conn., and also works as a private instructor. She strongly believes in the benefits of one-on-one teaching. Kate specializes in custom-designing practices to meet the specific needs and goals of her students, whether they're stepping onto the mat for the first time, or looking to reinvigorate a long-standing practice. Kate holds a Bachelor's Degree from Boston University and is certified to teach by the Kripalu Center for Yoga and Health, the largest center for yoga in the nation. She combines Kripalu's unique methodology with an extensive personal background in Ashtanga and Vinyasa yoga to create sessions that range from deeply meditative and therapeutic to intense and vigorous. Kate pays special attention to the physical alignment of her students helping them to cultivate grounding, strength and balance in their everyday lives.
Jaclyn – Personal Trainer, Senior Fitness, Silver Sneakers – Jupiter, West Palm Beach
jaclyn@get-fit-at-home.comJaclyn, based in and around West Palm Beach, has been a personal trainer for eight years, with experience in all aspects of fitness and health. She is certified by AAPTE from Hofstra University and holds certificates in CPR/AED and Silver Sneakers (Senior Fitness) on top of her personal training degree. As a personal trainer and a fitness instructor, she believes it is her role to help the people to reach their short- and long-term goals while at the same time increasing their fitness knowledge. Whether training or teaching, Jaclyn tries to emphasize that increasing flexibility and maintaining proper diet are just as important as cardiovascular and muscular endurance. She likes to give her clients several options to reach their goals and let them decide what is most enjoyable and effective for them. Her high level of energy and true love of training keep her clients motivated and looking forward to their next sessions.
Kathy – Personal Trainer, Bodybuilding Coach, Defensive Tactics Instructor – Jacksonville
kathryn@get-fit-at-home.comKathy has been in the health and fitness industry since 1979. She gained her AFAA certificate for Personal Training in 1980 and then went on to become a Certified Aerobics Instructor with APFA, ISSA and IDEA. She has worked at the same time within the industry as a health club owner, health club manager and manager of other personal trainers. Her other interests include nutritional cooking and she is certified by the Weimar Institute in California. Kathy still competes competitively in bodybuilding and is adding to her numerous local, state and national titles. She is also an accomplished powerlifter. As a police officer for more than 10 years, Kathy served as a defensive tactics instructor and is knowledgeable in martial arts. An official NPC Bodybuilding, Fitness and Figure judge, Kathy has used her training, education and experience to personally train hundreds of clients. She stands out as one of Florida's most successful fitness professionals and elite trainers and is one of the best examples of a healthy and fit lifestyle.
Ken – Personal Trainer, Powerlifting Coach, Martial Arts – Sebastian, Melbourne
ken@get-fit-at-home.comKen started training in martial arts at the young age of 10. He began lifting weight at 13 in a bid to help develop more strength for his Karate and Jiu-Jitsu. By the time he was in the 10th grade, he began competing in powerlifting competitions. In 2008 he became the R.A.W. United 198 lb. Open Champion in the Push/Pull (Bench Press and Deadlift) division. He has always believed that strength in the core leads to strength in all athletic pursuits. He started training clients more than 10 years ago, in 1999, and is an AFAA certified personal trainer. Based in Sebastian, Florida, Ken serves Melbourne, Indiatlantic, Sebastian, Vero Beach and Fort Pierce. Ken says, "Over the years I have trained people of varying ages, body types, and requirements. I get along well with people, and I enjoy helping them achieve their goals."
Nancy – Personal Trainer, Yoga Instructor, Silver Sneakers Instructor, Senior Fitness & Step – Wellington
nancy@get-fit-at-home.comBased in Wellington and Royal Palm Beach, Nancy is one of our most experienced and longest-serving personal trainers and yoga instructors. Originally from Boston but moving to Florida and having served as a health and fitness expert at some of the most prestigious country clubs and communities in South Florida, Nancy decided to join the Get Fit at Home team in 2008. She said she was tired of the factory-like atmosphere of LA Fitness and wanted a more personal and involved program within which to work with clients. Her specialty is yoga, however, she prepares weekly for clients who ask for circuit training, body sculpting, aerobics and cardio vascular training as well as core strengthening. Certified by AFAA and the International Fitness Association, Nancy is a highly-qualified health and fitness practitioner. Nancy's personality is vivacious and magnetic and her high energy levels are sure to be passed on to each and every one of her many clients.
Nick – Kettle Bell Instructor, Personal Trainer – Port St. Lucie
nick@get-fit-at-home.comNick is one of the most educated fitness experts on our team. Based in St. Lucie County, Florida, Nick specializes with kettle bells. With a Masters of Science in Physical Therapy and a Bachelors in Health Science from Stony Brook University in Long Island, NY, he became a certified personal trainer soon after leaving his education. He became a Crossfit Certified Kettlebell instructor in April 2008 but has been working with kettle bells almost exclusively for the past two years. His work with clients has ranged from physical rehabilitation and post-rehab patients with surgical and non-surgical diagnoses as well as deconditioned clients, gym members and firefighters. He loves to work with young people who are discovering the joy in health and fitness.
Nicole – Personal Trainer, Pilates Instructor – West Palm Beach
nicole@get-fit-at-home.comNicole is a northerner who came down to Florida last year and we snatched her up knowing that she would be a great addition to our team here in the Sunshine State. Based in and around West Palm Beach, Nicole has been a personal trainer since 2003 and is certified by two bodies, ISSA and NESTA. She then found a love for Pilates and qualified as a Pilates Instructor for mat, machine and all apparatus in 2004. She received her Power Pilates Certificate in 2005 and then pushed herself even further in education, gaining a Pilates Rehabilitation Certificate in 2008. But she is not just about the Pilates Reformer. Nicole is an avid strength trainer and loves kickboxing and strength training. She has two certificates in both disciplines, which really adds to her all-round versatility as a personal trainer, Pilates instructor and strength coach. She is highly energetic and she says her main weakness is that she thinks faster than she can speak and sometimes she mumbles her words in an attempt to get out all the ideas and inspiration she has!
Nina – Personal Trainer, Mat Pilates, Reformer Pilates, Weight Loss, Powerlifting – Cape Coral, Ft. Myers
nina@get-fit-at-home.comNina comes to us from the University of California and where she specialized in sports and sports-specific training. Her belief in functional fitness transcends all her work with her clients. She says, "Of course it's great to look fit, but it's also about the confidence you gain and feeling the additional strength in everyday tasks." Nina's fitness teachings look to improve upon this confidence and strength gain. She is highly qualified and keeps gaining further continuing education credits by attending fitness conventions all around Florida and the southern United States. A former power lifter and strength trainer, she now uses that experience to push her clients to new levels while also working with their flexibility and functional fitness. Nina covers the west coast of Florida.
Patti – Personal Trainer, Zumba Dance Instructor – Boynton Beach
patti@get-fit-at-home.comPatti is a wonderfully motivated and inspired personal trainer. Not only does she love to work with each and every one of her clients, but she excels with seniors and those who really want to start leading a new and healthy lifestyle. A highly sought-after Zumba Dance instructor, Patti is a qualified personal trainer and AFAA-qualified yoga instructor specializing in Hatha Yoga. Her strengths in training are: flexibility, core and abdominal strengthening and toning, and senior fitness, along with her true love, dance exercise. Dance is her true love and she has always been a choreographer, having worked as artistic director for CNY of The Performing Arts in Syracuse, NY. With a jazz, modern and tap background, Patti can make exercise to music much more interesting than her counterparts with her strong dance and choreography background. Her Zumba experience in South Florida remains unrivalled.
Ray – Personal Trainer, Strength Coach, Cross Training – West Palm Beach
ray@get-fit-at-home.comA Florida native, Ray has almost 30 years of experience playing and training for various sports and athletics. A top tennis athlete at Florida State, he was also heavily involved in basketball, golf, and weight training. Bringing cross training into his personal fitness plan, Ray believes cross training is a valuable and highly motivational program to work off as the basis of any exercise regime. Ray is also a knowledgeable educator in nutritional counseling. He especially likes working with clients who may have diabetes, arthritis, asthma or obesity. He takes special interest in those who may have realized that mid-life left them out of shape and they are now serious about making changes to their fitness levels. He is a great motivator for goals big and small.
Roxane – Personal Trainer, Figure Athlete & Coach, Senior Fitness Expert – Vero Beach
roxane@get-fit-at-home.comRoxane is a 46-year-old mother who believes exercise should be challenging but fun. She personally designs the latest high-intensity workouts according to each and every client's abilities and fitness levels. She believes in reversing the aging process through educating her clients in all three important aspects of overall wellness: weight training, cardio training, and nutrition. With AFAA certificates in Prenatal Exercise as well, Roxane has a broad range of clients from pregnant mothers-to-be to nationally-acclaimed fitness competitors. She herself is a current NPC Figure Champion and Athlete, a former Miss Fitness America, and a former Iron Woman Tri-Fitness Champion. She thrives on designing workouts and nutritional plans and would love the opportunity to work with anyone who wants to make the leap into health and fitness.
Sharon – Power Yoga – Miami
sharon@get-fit-at-home.comAt the age of two, Sharon started in gymnastics, carrying over into dance at the age of four. Sharon rediscovered her love for motion and dance through Ashtanga Yoga while in college studying for her BFA. Sharon has been certified in Power Vinyasa Yoga since 2006 and has continued her lengthy education through constant practice as both teacher and student. Sharon loves the perpetual change yoga has on her mind and body, and loves watching as others go through the same sense of transformation. Sharon believes it is just as important to place as much emphasis on the joy of the journey as the end goal.
Traci – Personal Trainer – Jacksonville
traci@get-fit-at-home.comTraci is one of our Jacksonville home personal trainers. With her passion for life and personal training, Traci stays as busy as any member of our team. Between her own fitness competitions and modeling career, she has several long-standing clients with us here at Get Fit at Home. She has worked with Cathy Savage and her celebrity trainer's functional fitness program. Traci loves to work with her clients outdoors, where "I have to be creative and not reliant on a machine circuit, but reliant on my knowledge, methods and experience." A yoga enthusiast as well as a cardio queen, Traci has a very varied background and is a superb personal trainer for either a novice working out for the first time or an advanced athlete.
